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Easy Ways You Can Solve Your Body Insecurities

Easy Ways You Can Solve Your Body Insecurities

When we look in the mirror, everyone has a moment of insecurity. Even the world’s biggest movie stars and most beautiful models have parts of their bodies that they’re self-conscious and insecure about, so it

4 Amazing Things Your Brain Can Do

4 Amazing Things Your Brain Can Do

Consisting of a minimum of 60% fat, the brain is by far the fattiest organ in the body. However, that doesn’t mean it’s a lazy organ. On the contrary, the brain never stops working, managing

Avoid the Brain Drain

Avoid the Brain Drain

Keeping your body healthy is the obvious way to stay on top of your fitness goals and to keep functioning well but your mental health also needs to be up there when it comes to