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Category: Health & Wellness

Power of Pomegranate

Power of Pomegranate

The power of pomegranate is often described as a royal fruit that gives you royal health. This brilliant red-coloured fruit with majestic looks has cures for many diseases and is crowded firmly with vitamins, minerals,

Ginger Garlic – Wonder Herbs

Ginger Garlic – Wonder Herbs

Direct from your kitchen, we have two herbs that are known all over the world for their medicinal properties Ginger Garlic – Wonder Herbs. You must have seen your mother and grandmother using ginger and

Wonderful Benefits of Nuts in Our Diet

Wonderful Benefits of Nuts in Our Diet

There are many wonderful benefits of nuts as they are small packets of energy composed of proteins, fibers, unsaturated fat, and very important vitamins and minerals by nature. Adding nuts to your diet help maintain

Boost Your Happiness

Boost Your Happiness

In this article, you will get to know about how to Boost Your Happiness. We all want to be happy and lead more fulfilling and contented lives. Similar to this true fact there’s another fact.

5 Must Have Screening Tests for Men

5 Must Have Screening Tests for Men

When it comes to health, men aren’t very proactive. A majority of them are reluctant about visiting a doctor in cases of major and minor health problems, such as aches, fever, heart problems, shortness of

Lose Weight While You Date

Lose Weight While You Date

Want to lose weight while you date? When anybody conceptualizes a date, the usual ideas include going out for dinner, a movie, hanging around in a local pub, and so on and so forth. When

Sleep Well- For a Good Health

Sleep Well- For a Good Health

Sleep Well- For Good Health - Do you have a feeling of being crabby lately? Do you often feel that the tetchy, worn out, and lethargic feelings have taken a toll on your daily life?

Meditation- A Natural Stress Pill

Meditation- A Natural Stress Pill

Meditation- A Natural Stress Pill - How often does it happen to you that after a long day at work you drop on your bed and within seconds you doze off? And how frequent is

The Best Vitamins and Supplements based on your Lifestyle

The Best Vitamins and Supplements based on your Lifestyle

There seems to be a lot of confusion surrounding vitamin and mineral supplements these days, with conflicting reports coming in from various studies from around the globe. For an instant, a study conducted by the

Yoga for Health

Yoga for Health

Yoga for Health - Yoga is a mantra for your overall fitness. It is the best substitute for medicine to keep you healthy and disease free. Yoga can be treated as a perfect blend for