Health & Wellness

Health & Wellness

10 Reasons Why Eating Chocolate is Good For You

Did you know that this delicious snack also has unbeatable health benefits? Chocolate has been the snack of choice for ...
Health & Wellness

Feeling dehydrated? Quench your thirst by eating these 5 fruits

As the heat gets a little too much, your body will need an increase of fluid intake to keep up ...
Health & Wellness

Try these 14 Ways to Burn Belly Fat Fast

Belly fat is more than a problem when it makes your clothes feel tight. It’s seriously harmful. Many people of ...
Health & Wellness

7 Super Foods from the Ayurveda Kitchen

Foods that are considered healthy, like brown rice and almond milk, are fairly expensive or take time to prepare. As ...
Health & Wellness

Reading the Symptoms of Oesophageal Cancers for Early Diagnosis

What is Oesophageal Cancer? Oesophageal caner is type of cancer that happens in the food pipe or the oesophagus of ...
Health & Wellness

Natural cures and home remedies for Barrett’s Disease

In the event that you are affected with Barrett’s disease, then you should know the dangers that this disease can ...
Health & Wellness

7 Ways to Prevent Hormone Imbalance Naturally

Being a woman and handling all the crazy hormones isn’t so easy. There are moments we all get frustrated and ...
Health & Wellness

6 Reasons Why Women Should Visit an Ob-gyn in an ...

There are hormonal changes and several other issues in women that must be treated differently. That’s why they need to ...
Health & Wellness

6 Signs You’ve Entered the Pregnancy Nesting Stage

What is Nesting Stage? Nesting is a maternal instinct thing. It makes pregnant women do weird things all the time. ...